Dr Shankar shares insights on handling anger effectively, highlighting its roots in unmet needs and broken boundaries.

You’re angry. Maybe something happened at work or you had an argument with your significant other. You head to the gym, put your headphones on and load a barbell. You not only crush a personal record, ...

July 2 (UPI) --Remember your sweet-hearted grandmother, who never seemed out of sorts no matter what nonsense landed in her lap? That's a skill, and it improves during a person's lifespan, a new study ...

Anger Management 785 will join spaces with Odin’s Lair and allow patrons to use bats, clubs and hammers to break objects.

Additional certificates: mental health emergency first responder, anger management specialist, parenting specialist, bullying, critical incidence and stress management training.. I am a Mental Health ...

YOUR emotional outlook can affect more than you think – here’s how to transform your mindset. Going to the gym and eating ...

I also specialize in anger management and grief counseling. Are you experiencing life stressors? Are you feeling down and blue or having a hard time with work stress? If you are, then maybe I can help ...

Stress is an inevitable part of any professional’s life, but how individuals handle it early in their careers significantly impacts both their health and long-term success. While many professionals ...