On a late Sunday morning, the sound of laughter and music spills out of the clubhouse at the Bonita Creek Park on La Vida. Inside the small, one-room building, kids laugh and scream and sing along to ...

Just dance. For kids, it really is that simple, and once they get a taste of the fun and magic that is created by dancing, the next step is often wanting to join in a local dance class. As early as 2 ...

While family walks are a great way to get some fresh air and vitamin D, sometimes kids need a little more movement. The American Academy of Pediatrics recommends introducing physical activity early in ...

Simon Fraser University provides funding as a member of The Conversation CA. Simon Fraser University provides funding as a member of The Conversation CA-FR. But let’s not rush to pat ourselves on the ...