This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Beachbody super trainers Jennifer Jacobs and ...

As we enter another week of home schooling and restricted access, families are itching to be active. Fortunately, spring has sprung its mild conditions: Take advantage of them with some good ...

(WTNH)– Since going out to brunch or celebrating with a picnic in the park is not an option for most moms this Mother’s Day, this may be the perfect time to get fit and workout with your mom. Fitness ...

Joining the show is Tim Griffin, also known as “Firefighter Tim,” along with his daughter Amelia. Tim is an experienced firefighter and fitness enthusiast, and Amelia, who is 12 years old, has been ...

BLOOM (TAMPA) – Summer is here, and it’s the perfect time to get outside and stay active with the whole family! Trainer Kevin Bailey, the CEO and Founder of Workout Warrior, joined Gayle Guyardo on ...

Most people today can probably remember their parents pulling the plug on their childhood gaming systems with firm directions to go outside and play. But instead of fighting technology, Fitbit's Ace ...

Summer holidays can turn lazy fast, but kids can stay active indoors with simple routines. From fun workouts to creative ...