Just six weeks of hitting a heavy bag three times a week produced substantial blood pressure reductions in young adults with early hypertension, according to new research that adds early evidence ...

Randy Lopez spent his childhood in and out of juvenile hall, he said. A troubled kid without a father figure, Lopez eventually found stability through boxing, and is bringing that insight to Loveland.

New research finds MMA athletes experience more harmful changes to the blood than boxing, revealing bigger risks and a stronger need for athlete-specific recovery strategies. Study: Changes in the ...

From Camden and Cherry Hill to Trenton and the Jersey Shore, what about life in New Jersey do you want WHYY News to cover? Let us know. A former Trenton, New Jersey, gang member turned his life around ...