The 2026 CrossFit Open began with challenging workouts for athletes of all skill levels. Open 26.2 features overhead dumbbell lunges, snatches, pull-ups, and ring muscle-ups. Cryptic hints from Dave ...

The snatch pull is a common fitness exercise to improve strength and requires a strong technique that is not easy to master. It's commonly used by weightlifters and can help you smooth out the ...

Those sweating men and women, triumphantly holding barbells loaded with 45-pound plates above their heads in classic Olympic poses. They do callisthenics until they fall to the mats, panting next to ...

The last workout of the 2025 CrossFit Open has been released, and it's pure CrossFit. Announced live from CrossFit Spur in Glenmont, New York, 25.3 is the third and final challenge of the CrossFit ...