How to identify root causes of stress and anxiety and how to lessen them.
How to identify root causes of stress and anxiety and how to les…
Feb 8, 2016
patch.com
3 common root causes of anxiety Anxiety isn’t always just a mental health issue — it can also be a reflection of what’s happening in the body. Here are three common underlying causes I see in clinical practice: 1. Low iron – impacts dopamine and serotonin, two neurotransmitters that regulate mood. 2. MTHFR mutations – make it harder to activate folate (B9), which is needed for neurotransmitter balance. 3. Poor gut health – gut microbiome imbalances drive inflammation and disrupt the gut-brain ax
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FacebookDan Sullivan
Symptoms of anxiety and how to know when you need help | Cultivating Health
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